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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: canola oil, pea, potato, cauliflower, ginger, cumin, mustard, cilantro, vegetable
    Curried Cauliflower and Potatoes
    Contains164 cal
    Ready in30 min
    Source
  2. Ingredients: olive oil, potato, cauliflower, ginger, chilli, bread

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spiced cauliflower curry recipe
    Servings2 people
    Ready in5 min
    Source
  3. Ingredients: tomato, spinach, plum, cauliflower, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B2, B3, B9, C, E, P
    MineralsManganese, Silicon, Iron, Magnesium, Sulfur, Cobalt
    Tomato, cauliflower & spinach curry ...
    Contains271 cal
    Servings2 people
    Source
  4. Ingredients: lentil, rice, egg, lime, cauliflower, lemon, spinach, tomato, mustard, vegetable, ginger
    Lentil, cauliflower and egg curry
    Servings4 people
    Ready in30 min
    Source
  5. Ingredients: chicken, potato, yogurt, honey, cauliflower, cream, cilantro, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, C, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower & Sweet Potato Curry Soup
    Contains128 cal
    Ready in40 min
    Source
  6. Ingredients: beans, potato, cauliflower, cumin, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC, P
    MineralsCopper, Natrium, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Curried Sweet Potatoes Cauliflower and ...
    Contains96 cal
    Ready in44 min
    Source
  7. Ingredients: olive oil, pea, cashew, juice, raisins, honey, cauliflower, lemon, apricot, cilantro, ginger, mustard, cumin, maple

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C
    MineralsCopper, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    M Cafe's Curried Cauliflower Salad
    Contains334 cal
    Ready in60 min
    Source
  8. Ingredients: canola oil, chicken, pea, rice, yogurt, tomato, broccoli, cauliflower, vegetable, cilantro
    Curried Chicken Vegetables with Rice
    Contains404 cal
    Servings6 people
    Source
  9. Ingredients: chicken, broccoli, carrot, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Curried Chicken Vegetables and Couscous ...
    Contains402 cal
    Servings4 people
    Source
  10. Ingredients: chicken, potato, apple, cauliflower, parsley, leg

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsSilicon, Phosphorus, Cobalt
    Curry Roast Chicken and Veggies
    Servings4 people
    Ready in65 min
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 10
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